Sunday, June 14, 2009
Health Benefits of Antioxidants
What is free-radical and how it is formed Free radicals are unstable chemicals formed in the body during normal metabolism or exposure to environmental toxins such as air, food & water pollution. Free radicals help our bodies to generate energy & fight infections, but a lot of free radicals generated will start to attack healthy cells causing them to age prematurely. The action of rust is probably the best analogy of how excess free radicals work in our body.
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